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Showing posts from November, 2022

The Ketogenic Diet: Everything You Need to Know

 The ketogenic diet is a widely popular low-carb diet that helps your body burn fat instead of sugar as its primary source of fuel. Variations of the ketogenic diet have been used to treat medical conditions such as epilepsy since the 1920s. The modern version of this diet was first used in the 1990s as a natural remedy for managing diabetes and reducing risk factors for heart disease. Today, the ketogenic diet has grown in popularity as a way to help people manage their weight, health risks related to overconsumption of carbohydrates, and even cancer risk. If you’re interested in learning more about this high-fat, low-carb eating plan and its potential benefits, keep reading! What is the Ketogenic Diet? The ketogenic diet is a low-carb, high-fat diet designed to put your body into a state of “ketosis”. Ketosis happens when your body burns fat as its primary source of fuel instead of sugar. Although it varies from person to person, the ketogenic diet usually cuts out all carbs (inc...

TONY DUNGY IS RIGHT ABOUT MICHAEL SAM

 A few days ago former Super Bowl winning head coach Tony Dungy stated that he would have not drafted University of Missouri defensive tackle Michael Sam due to the fact the he will be the first openly gay player in the National Football League. I don't think Dungy is worried about Sam being gay it's the media circus that surrounds Sam's sexual orientation  Coinbase .   I'll say this now, I one hundred percent agree with Tony Dungy's comments in regards to Michael Sam. Whether you want to believe it or not issues such as this can tear apart a team locker room. If the team's best players are not mature enough to handle situations such as this one they can become jealous and make statements that they will later regret in the future.   It is the goal of every head coach to have a locker room that is one hundred percent free of distractions. Cohesion is crucial with any team in the National Football League; a player that was drafted in the last round of the NFL Draf...